Reduced calorie intake has been shown to improve health and lifespan in laboratory animals, and recent research shows these benefits may extend to humans as well.
Aug 15, 2022
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People battling with their weight who are unable to do aerobic exercise can hit the gym instead and still see positive results.
May 16, 2022
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One recipe for longevity is simple, if not easy to follow: eat less. Studies in a variety of animals have shown that restricting calories can lead to a longer, healthier life.
May 5, 2022
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Results of a new weight loss study were published this week, leading to headlines proclaiming intermittent fasting "isn't a magic diet trick after all".
Apr 27, 2022
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A combined team of researchers from Nanfang Hospital, Southern Medical University, in China, and the Tulane University School of Public Health and Tropical Medicine in the U.S. has found that time restricted diets offer no ...
Everyone wants to stay fit and healthy as they grow old. But as we age, our body degrades, our muscles shrink and strength declines. Some older people suffer from excessive muscle loss, a condition known as sarcopenia. University ...
Apr 20, 2022
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A research team led by Professor Dr. Roman-Ulrich Müller has established that four out of six different nutritional strategies prevent acute kidney injury in a mouse model. Furthermore, the team has identified a potential ...
Mar 21, 2022
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Calorie restriction improves metabolic and immune responses that help determine both how long a person lives and how many years of good health they enjoy, a new study shows.
Feb 10, 2022
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Decades of research has shown that limits on calorie intake by flies, worms, and mice can enhance life span in laboratory conditions. But whether such calorie restriction can do the same for humans remains unclear. Now a ...
Feb 10, 2022
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A diet involving short-term, severe calorie restriction was safe, feasible, and resulted in a decrease of blood glucose and growth factor concentration, reduction in peripheral blood immunosuppressive cells, and enhanced ...
Nov 17, 2021
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