A new study by the University of Coimbra, published in Nutrients, has revealed that caffeine, polyphenols, and other natural products found in coffee may help reduce the severity of non-alcoholic fatty liver disease (NAFLD) ...
Jan 12, 2023
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As energy prices rise and the cost of living goes up, it is estimated that there are 4 million children from poorer households who have limited or uncertain access to healthy food.
Jan 11, 2023
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Losing weight is one of the most popular New Year's resolutions—possibly to give yourself an excuse for some New Year's Eve overindulgence.
Jan 3, 2023
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High-calorie foods—high in fat, oil, and sugar—can taste good but often cause overeating, leading to obesity and major health problems. But what stimulates the brain to cause overeating?
Dec 23, 2022
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In a study examining the link between non-alcoholic fatty liver disease (NAFLD) and brain dysfunction, scientists at the Roger Williams Institute of Hepatology, affiliated to King's College London and the University of Lausanne, ...
Dec 22, 2022
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While many people are aware humans typically lose strength and mobility as they age, fewer realize this is not inevitable and can largely be prevented by diet and appropriate exercise.
Dec 13, 2022
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Statistics show a weight emergency in the U.S., with tens of millions of adults overweight or obese. Experts are divided on causes and solutions, with the prevailing wisdom focused on "energy balance": We eat too much and ...
Dec 12, 2022
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When we think of healthy vegetables, we don't think of potatoes, but we should. Potatoes have developed a reputation for causing weight gain and an increased risk for type 2 diabetes, and often find themselves on a list of ...
Nov 17, 2022
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Exercising on an empty stomach helped people to burn about 70% more fat than those who exercised two hours after eating, a study found.
Nov 8, 2022
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If you've ever spent any time online trying to figure out the best way to build muscle or get in shape, you've probably come across a celebrity, athlete or fitness influencer somewhere advocating for the "bulking and cutting" ...
Nov 7, 2022
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