Which is better, a low-fat/high-carbohydrate diet or a high-fat/low-carbohydrate diet—or is it the type of fat that matters? In a new paper featured on the cover of Science magazine's special issue on nutrition, researchers ...
Nov 15, 2018
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A new review of published research from an international group of physicians and researchers is challenging the half-century long belief that LDL, the so-called 'bad kind' of cholesterol, causes heart disease.
Oct 1, 2018
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Eating carbohydrates in moderation seems to be optimal for health and longevity, suggests new research published in The Lancet Public Health journal.
Aug 17, 2018
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UCLA scientists have identified specific gut bacteria that play an essential role in the anti-seizure effects of the high-fat, low-carbohydrate ketogenic diet. The study, published today in the journal Cell, is the first ...
May 24, 2018
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Next time you drop an artificial sweetener into your coffee thinking of the weight you'll lose by avoiding sugar, think again.
Aug 1, 2017
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Experimenting on mice with a genetic change similar to that found in people with a rare inherited disease called Kabuki syndrome, Johns Hopkins scientists report that a very low-carbohydrate diet can "open up" DNA and improve ...
Dec 19, 2016
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Research from Massey University's School of Sport and Exercise Science has revealed changing what athletes eat can actually change the ability of their muscles to burn different fuels – findings that could help everyday ...
Dec 8, 2015
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Cutting calories through dietary restriction has been shown to lower cholesterol, improve insulin sensitivity, and even prolong life in mammals. Now, new research publishing on May 28th in Cell Reports shows that, at least ...
May 28, 2015
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Researchers at Yale School of Medicine have found that a compound produced by the body when dieting or fasting can block a part of the immune system involved in several inflammatory disorders such as type 2 diabetes, atherosclerosis, ...
Feb 16, 2015
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(HealthDay)—For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work better than trimming dietary fat, a new study suggests.
Sep 2, 2014
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