An Indiana University study has found that three easy—one could even say slow—5-minute walks can reverse harm caused to leg arteries during three hours of prolonged sitting.
Sep 08, 2014
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Exercising to improve our cardiovascular strength may protect us from cognitive impairment as we age, according to a new study by researchers at the University of Montreal. "Our body's arteries stiffen with ...
Aug 25, 2014
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