We don't need a doctor to tell us that sitting for long hours is bad for our health. Now a research team in the United States claims there's a trouble-free answer to maintaining our good health while doing so.
Feb 1, 2023
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There's been a lot of chat on social media over the past few months about the importance of magnesium supplements. Many suggest that symptoms such as trouble sleeping, tense muscles and low energy are all signs you're deficient ...
Jan 27, 2023
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We all know someone who insists on wearing a cardigan in summer or refuses to turn on the air conditioning because "it's not that hot." Chances are this is an older person, and there's a good reason for that.
Jan 25, 2023
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A recent, prospective study of approximately 2,000 older adults in Canada published online this month in the journal Respiratory Medicine found that older adults with asthma were at high risk of depression during the COVID-19 ...
Jan 19, 2023
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The success of the Optimise Study in shaping Victoria's and Australia's response to the COVID-19 pandemic paves the way for similarly ambitious research projects in the future, a webinar wrapping up the project was told.
Jan 17, 2023
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Mounting evidence suggests that prolonged sitting—a staple of modern-day life—is hazardous to your health, even if you exercise regularly. Based on these findings, doctors advise all adults to sit less and move more.
Jan 12, 2023
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New personalized approaches to depression will either predict when a person is at risk to stop the condition in its tracks or target the illness with the optimum drug.
Dec 22, 2022
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As the ball drops on the new year, exercise often tops the list of people's resolutions. According to Zhen Yan, whose research highlights the benefits of exercise in improving health and preventing disease, science supports ...
Dec 16, 2022
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NFL players age nearly a decade faster than the general population and suffer from arthritis and high blood pressure as early as their 20s, according to a new study from Harvard Medical School.
Dec 12, 2022
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Chronic Obstructive Pulmonary Disease (COPD)—a debilitating chronic lung disease that includes emphysema and chronic bronchitis—has previously been linked to mental health problems, such as depression, anxiety, and substance ...
Dec 7, 2022
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