(HealthDay)—Something like this has happened to most of us: You wake up, wide awake, only to discover that it's 3 a.m. Suddenly your mind fills with worry about how hard tomorrow will be if you don't get more sleep. The ...
Apr 10, 2018
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Researchers have identified specific genes that may trigger the development of sleep problems, and have also demonstrated a genetic link between insomnia and psychiatric disorders such as depression, or physical conditions ...
Mar 9, 2018
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Lay people tend to think that insomnia is usually a symptom of something else, like stress, a bad diet or a sedentary lifestyle, but this may not be true at all. It is possible that insomnia itself causes many of the conditions ...
Feb 9, 2018
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If you spend your nights staring at the bedroom ceiling, you're not alone. About a quarter of U.S. adults suffer from insomnia, which significantly impacts their quality of life.
Jan 23, 2018
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Insomnia may have detrimental effects on individuals' kidney health and their overall survival, according to a study that will be presented at ASN Kidney Week 2017 October 31-November 5 at the Ernest N. Morial Convention ...
Nov 3, 2017
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Cognitive behavioral therapy, which traditionally includes regular, and often weekly, visits to a clinician, is recommended by the American College of Physicians and other organizations for treatment of chronic insomnia.
Jun 14, 2017
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A new clinical practice guideline is the first from the American Academy of Sleep Medicine to provide comprehensive, evidence-based analyses of individual agents commonly used in the treatment of chronic insomnia disorder.
Feb 15, 2017
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People experiencing insomnia symptoms have a higher risk of developing asthma, according to a new study published in the European Respiratory Journal.
Feb 1, 2017
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The interactive app developed by TU Delft, Utrecht University and the University of Amsterdam to help people with chronic insomnia to learn a better sleep rhythm has been shown to work. The use of this virtual coach reduces ...
Nov 25, 2016
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Research from the University of Warwick reveals that the way chronic pain patients think about pain and sleep leads to insomnia and poor management of pain.
Sep 21, 2016
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