Mindfulness should be about more than just 'me,' argues new study
Is looking after kids in the summer stressing you out? Are you in need of a relaxing break? Maybe it's time to unwind and practice some calming mindfulness.
Aug 14, 2023
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Is looking after kids in the summer stressing you out? Are you in need of a relaxing break? Maybe it's time to unwind and practice some calming mindfulness.
Aug 14, 2023
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The pendulum of opioid prescribing for pain has swung sharply in the last decade, as the epidemic of opioid overuse, addiction and overdose led policymakers and health care providers to ratchet back on the prescriptions patients ...
Aug 14, 2023
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Receiving therapy for problematic social media use can be effective in improving the mental well-being of people with depression, finds a new study by University College London researchers.
Aug 11, 2023
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Telephone-based cognitive behavioral therapy (tele-CBT) delivered one year after bariatric surgery is associated with improvements in disordered eating and psychological distress, according to a study published online Aug. ...
Aug 4, 2023
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The rapid expansion and normalization of e-health and telehealth brought about by the COVID-19 pandemic is not only here to stay, but research conducted by Jesse Stewart, professor of psychology at the School of Science at ...
Aug 3, 2023
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If you just can't stop biting your nails, picking at your skin or pulling out a hank of hair, especially when you're stressed out, here's something to try that just might work.
Jul 20, 2023
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It's time to stop prevaricating and explore the use of psilocybin—the active ingredient in magic mushrooms—and other psychedelics to ease the often overwhelming distress faced by women with late stage gynecological cancers, ...
Jul 18, 2023
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Online cognitive behavioral therapy (CBT) shows promising effects on quality of life, as well as reduced health care consumption for patients with paroxysmal (i.e., intermittent) symptomatic atrial fibrillation, according ...
Jul 13, 2023
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Daytime drowsiness, mental health issues and even road accidents are all connected to sleep disorders, leading experts to examine workplace productivity losses among as many as one-in-five younger Australians affected by ...
Jul 13, 2023
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A study led by a University of Missouri School of Medicine researcher has established that cognitive behavioral therapy (CBT) is an effective first-line treatment for insomnia among individuals with alcohol use disorder, ...
Jul 13, 2023
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