While pain and fear are very different experiences, past studies showed that they can sometimes be closely related to one another. For instance, when many animals and humans are in dangerous or life-threatening situations, ...
The start of the COVID-19 pandemic led to unprecedented exposure to stressors driven by fears of a novel and deadly disease, intense uncertainty, and resulting isolation measures, which in turn resulted in increases in anxiety ...
Mar 13, 2024
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A new psychological treatment for children with epilepsy, developed by a UCL-led team of scientists, has been shown to reduce mental health difficulties compared to standard care, a new study finds.
Mar 7, 2024
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Researchers have found that adolescents being bullied by their peers are at greater risk of the early stages of psychotic episodes and in turn experience lower levels of a key neurotransmitter in a part of the brain involved ...
Feb 5, 2024
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Researchers at the National Institutes of Health have found overactivation in many brain regions, including the frontal and parietal lobes and the amygdala, in unmedicated children with anxiety disorders. They also showed ...
Jan 24, 2024
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A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research. CBT-I is a form of ...
Jan 17, 2024
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A large Swedish study has uncovered a paradox about people diagnosed with an excessive fear of serious illness: They tend to die earlier than people who aren't hypervigilant about health concerns.
Dec 13, 2023
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Medically unexplained physical symptoms (MUPS) are characterized by persistent bodily symptoms and functional impairment that lack an explanation through known medical condition or pathology.
Oct 17, 2023
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Narcissistic personality traits are related to poorer response to psychotherapeutic treatment. This is the result of a German multi-site study with more than 2,000 participants receiving inpatient and outpatient psychotherapy. ...
Oct 16, 2023
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In recent years, interest in psychedelics and their possible benefit in treating psychiatric illnesses has been revived. Expectations are high, especially in obsessive-compulsive disorder, where patients' therapeutic options ...
Oct 6, 2023
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Cognitive behavioral therapy (or cognitive behavior therapy, CBT) is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure. CBT can be seen as an umbrella term for a number of psychological techniques that share a theoretical basis in behavioristic learning theory and cognitive psychology.
There is empirical evidence that CBT is effective for the treatment of a variety of problems, including mood, anxiety, personality, eating, substance abuse, and psychotic disorders. Treatment is often brief, and time-limited. CBT is used in individual therapy as well as group settings, and the techniques are often adapted for self-help applications. Some CBT therapies are more orientated towards predominantly cognitive interventions, while others are more behaviorally orientated.
In recent years, cognitive behavioral approaches have become widespread in correctional settings. These programs are designed to teach offenders cognitive skills that may reduce criminal behaviors. In many countries, it has become commonplace to find cognitive behavioral program strategies in use in prisons and jails. In cognitive orientated therapies, the objective is typically to identify and monitor thoughts, assumptions, beliefs and behaviors that accompany and are related to negative emotions, and to identify those which are dysfunctional, inaccurate, or unhelpful. The aim is to replace or transcend them with those which are more realistic and useful.
CBT was primarily developed through a merging of behavior therapy with cognitive therapy. While rooted in rather different theories, these two traditions found common ground in focusing on the "here and now", and on alleviating symptoms. Many CBT treatment programs for specific disorders have been evaluated for efficacy and effectiveness; the health-care trend of evidence-based treatment, where specific treatments for symptom-based diagnoses are recommended, has favored CBT over other approaches such as psychodynamic treatments. In the United Kingdom, the National Institute for Health and Clinical Excellence recommends CBT as the treatment of choice for a number of mental health difficulties, including post-traumatic stress disorder, OCD, bulimia nervosa and clinical depression.
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