Neuroscience

ADHD: Emotional problems may be the missing link

Attention deficit hyperactivity disorder (ADHD) is one of the most common mental health disorders in children, affecting 7.2% of people under the age of 18 worldwide. Many of these children will still have ADHD in adolescence ...

Health

Vitamin B6 supplements could reduce anxiety and depression

Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.

Health

How to soothe yourself to sleep

Getting a good night of sleep can seem like the most effortless and natural thing in the world, but when we can't fall asleep it can quickly feel elusive and frustrating. There are a few techniques we can use to help us fall ...

Psychology & Psychiatry

A need for more music therapists in psychiatric health care

Music can help those without the means to express themselves to communicate. There is a need for more music therapists in psychiatric health care, says researcher Karin Mössler at Uni Research in Bergen, Norway.

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