News tagged with cognitive therapy

Can 'mindfulness' help people manage their diabetes?

A study to explore whether a technique similar to meditation can be used to help adults struggling to manage their Type 1 diabetes improve their diabetes control and their emotional wellbeing is under way at the University ...

May 20, 2016
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How to calm an anxious mind

Anxiety disorders and related problems such as obsessive-compulsive disorder (OCD) are among the most common mental health conditions. At least one in four Canadians will have an anxiety disorder in their lifetime.

May 18, 2016
popularity175 comments 0

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