Health

Five types of food to increase your psychological well-being

We all know eating "healthy" food is good for our physical health and can decrease our risk of developing diabetes, cancer, obesity and heart disease. What is not as well known is that eating healthy food is also good for ...

Gerontology & Geriatrics

Exercise harder if you want to ward off pain due to ageing

Those hoping to avoid one of the worst side effects of aging—bone, joint and muscle pain that doesn't go away—might need to exercise a lot harder and more often than previously believed.

Psychology & Psychiatry

Could there be a bright side to depression?

(Medical Xpress)—A group of researchers studying the roots of depression has developed a test that leads them closer to the idea that depression may actually be an adaptation meant to help people cope with complex problems ...

Neuroscience

New study uncovers origin of 'conscious awareness'

Living things act with purpose. But where does purpose come from? How do humans make sense of their relation to the world and realize their ability to effect change? These fundamental questions of "agency"—acting with purpose—have ...

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