Neuroscience

Insula in focus: How stress affects alcohol cravings

A randomized controlled study conducted by researchers at the Central Institute of Mental Health (CIMH) in Mannheim has examined the effects of stress on neural reactivity to alcohol cues and addiction behavior. The study ...

Health

Brain boosters from exercise and diet

Studies show that physical activity is actually a mental health exercise. One article that states just 15 minutes of walking, especially in the out-of-doors, can boost mood and reduce feelings of depression.

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