News tagged with consumption

Pre-sleep drinking disrupts sleep

For individuals who drink before sleeping, alcohol initially acts as a sedative - marked by the delta frequency electroencephalogram (EEG) activity of Slow Wave Sleep (SWS) - but is later associated with sleep disruption. ...

Jan 16, 2015
popularity 5 / 5 (3) | comments 0

New game to help people cut back on drinking

New Year is a time when our thoughts often turn to making changes to our lifestyle. After the excesses of the festive season, reducing the amount of alcohol we drink is often high on this list, but our willpower ...

Jan 05, 2015
popularity 5 / 5 (2) | comments 0
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