Diabetes

Keto diet works best in small doses, researchers find

A ketogenic diet—which provides 99 percent of calories from fat and protein and only 1 percent from carbohydrates—produces health benefits in the short term, but negative effects after about a week, Yale researchers found ...

Health

Too much ultra-processed foods linked to lower heart health

Ultra-processed foods, which account for more than half of an average American's daily calories, are linked to lower measures of cardiovascular health, according to preliminary research to be presented at the American Heart ...

Overweight & Obesity

Exercise during pregnancy protects offspring from obesity

A new study found that offspring born to mice that exercised during pregnancy were less likely to gain weight after consuming a high-fat diet later in life. Although previous studies have shown that exercise by obese females ...

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