News tagged with control group

Using memories to motivate behavior

We all know that thinking about exercise isn't the same as doing it. But researchers from the University of New Hampshire have confirmed what may be the next best thing: just thinking about a past exercise experience can ...

Apr 30, 2014
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Positive memories of exercise spur future workouts

Getting motivated to exercise can be a challenge, but new research from the University of New Hampshire shows that simply remembering a positive memory about exercise may be just what it takes to get on the treadmill. This ...

Mar 18, 2014
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