News tagged with daily exercise

Tips to jump-start your New Year's resolutions

(HealthDay)—Healthier eating, losing weight and getting more exercise are among the most common New Year's resolutions, and it's important to make a plan and be patient to achieve these goals, an expert ...

Dec 29, 2013
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Exercise beneficial for dementia

Exercise may benefit older people with dementia by improving their cognitive functioning and ability to carry out everyday activities, according to a new systematic review published in The Cochrane Library. However, the au ...

Dec 03, 2013
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