New analysis of pilot studies on night shift naps conducted from 2012 to 2018 revealed the ideal snoozing strategy that might help counteract drowsiness and fatigue during a 16-hour overnight duty. The findings can also benefit ...
Sep 15, 2023
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I am retired, and although I generally enjoy less hectic days now, I keep busy. Part of my routine includes trying to squeeze in a nap on most afternoons. My wife tells me that I'm doing it wrong because I often wake up groggy. ...
Jul 14, 2023
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While closing your eyes for a few minutes during your busy day may seem like a good idea, it's important to consider the effects napping may bring.
Mar 10, 2023
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Rotating shift workers eat more kilojoules, snack more on junk food, and don't eat as many nutritious foods, increasing their risk of diet-related illness, Monash University-led research has found.
Mar 7, 2023
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Night-shift workers face an increased risk of obesity and diabetes, but the underlying reason for that has been a mystery. Now, University of Missouri School of Medicine researchers have found a potential cause for metabolic ...
Oct 22, 2020
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China imposed a lockdown Sunday on a major city far from the epicentre of the coronavirus epidemic, as its death toll soared to 304 and the first fatality outside the country was reported in the Philippines.
Feb 2, 2020
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Some workers in Norway's North Sea Oil industry alternate between night and day shifts, the so-called swing shift. A recent study conducted by Postdoctoral fellow Siri Waage and colleagues at the University of Bergen's (UiB) ...
May 31, 2013
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Forget bad guys and gunfire: Being a police officer can be hazardous to your health in other ways.
Jul 18, 2012
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(HealthDay) -- Many American workers get fewer than six hours of sleep each night, putting themselves and their co-workers at risk for serious and sometimes deadly consequences, federal health officials said Thursday.
Apr 26, 2012
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Recent research suggests that the modern day-day-night-night shift pattern for shift workers may not be as disruptive or as potentially carcinogenic as older, more extreme shift patterns.
Sep 27, 2011
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