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The seat of meta-consciousness in the brain

Studies of lucid dreamers visualize which centers of the brain become active when we become aware of ourselves.

Neuroscience created Jul 27, 2012 | popularity 4.7 / 5 (14) | comments 12 | with audio podcast

Sleep deprivation may disrupt your genes, study says

(HealthDay)—Far more than just leaving you yawning, a small amount of sleep deprivation disrupts the activity of genes, potentially affecting metabolism and other functions in the human body, a new study ...

Medical research created Feb 25, 2013 | popularity 4.3 / 5 (9) | comments 1 | with audio podcast

Is this peptide a key to happiness?

(Medical Xpress)—What makes us happy? Family? Money? Love? How about a peptide? The neurochemical changes underlying human emotions and social behavior are largely unknown. Now though, for the first time in humans, scientists ...

Psychology & Psychiatry created Mar 07, 2013 | popularity 4.9 / 5 (8) | comments 0 | with audio podcast

Poor sleep in old age prevents the brain from storing memories

The connection between poor sleep, memory loss and brain deterioration as we grow older has been elusive. But for the first time, scientists at the University of California, Berkeley, have found a link between these hallmark ...

Neuroscience created Jan 27, 2013 | popularity 4 / 5 (8) | comments 4 | with audio podcast

Scientists probe the source of a pulsing signal in the sleeping brain

New findings clarify where and how the brain's "slow waves" originate. These rhythmic signal pulses, which sweep through the brain during deep sleep at the rate of about one cycle per second, are assumed ...

Neuroscience created Apr 18, 2013 | popularity 4.4 / 5 (7) | comments 1 | with audio podcast

Sound stimulation during sleep can enhance memory

Slow oscillations in brain activity, which occur during so-called slow-wave sleep, are critical for retaining memories. Researchers reporting online April 11 in the Cell Press journal Neuron have found that p ...

Neuroscience created Apr 11, 2013 | popularity 4.6 / 5 (5) | comments 0 | with audio podcast

Tireless research reveals secrets of the 'sleep hormone'

A team from the Research Institute of the McGill University Health Centre (RI-MUHC) and McGill University has made a major breakthrough by unraveling the inner workings of melatonin, also known as the "sleep hormone." The ...

Neuroscience created Dec 13, 2011 | popularity 5 / 5 (4) | comments 0 | with audio podcast

Nursing professor claims teens are "sleep texting"

Nursing professor Elizabeth Dowdell, of Villanova University has reported in an interview with a CBS news affiliate in Philadelphia, that she has discovered a new phenomena she calls "sleep texting." She says it's just like ...

Health created Feb 18, 2013 | popularity 2.9 / 5 (7) | comments 4 | with audio podcast weblog

Information better retained with reinforcing stimuli delivered during sleep, research finds

When you're studying for an exam, is there something you can do while you sleep to retain the information better?

Neuroscience created Jan 15, 2013 | popularity 5 / 5 (3) | comments 1 | with audio podcast

Puberty turned on by brain during deep sleep

Slow-wave sleep, or 'deep sleep', is intimately involved in the complex control of the onset of puberty, according to a recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology an ...

Medical research created Sep 13, 2012 | popularity 5 / 5 (1) | comments 0

Spring forward with 10 sleep tips

Daylight savings time is March 10 – that's when clocks "spring forward" at 2 a.m. and you lose an hour of sleep. Most Americans are already sleep-deprived, which can impact your mood and performance in the workplace and ...

Health created Mar 06, 2013 | popularity 4 / 5 (1) | comments 0