New perspectives challenge the idea that saturated fats cause heart disease
In science, sometimes a new perspective can turn our interpretation of the data upside-down, and necessitate a paradigm shift.
Jan 22, 2021
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In science, sometimes a new perspective can turn our interpretation of the data upside-down, and necessitate a paradigm shift.
Jan 22, 2021
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Cholesterol can be confusing. But understanding it could help you live a longer, healthier life.
Sep 16, 2020
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For decades, people diagnosed with familial hypercholesterolemia have been instructed to minimize their consumption of saturated fats to lower cholesterol and reduce their risks of heart disease. But a new study published ...
Jul 6, 2020
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An individualised and family-based physical activity and dietary intervention reduced the plasma LDL cholesterol concentration of primary school children, a new study from the University of Eastern Finland shows. The findings ...
May 29, 2020
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Reducing dietary cholesterol by focusing on an overall heart-healthy dietary pattern that replaces saturated fats with polyunsaturated fats remains good advice for keeping artery-clogging LDL cholesterol levels healthy. Such ...
Dec 16, 2019
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The Heart Foundation now recommends full-fat milk, cheese and yogurt or reduced-fat options as part of its updated dietary advice released yesterday.
Aug 22, 2019
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Contrary to popular belief, consuming red meat and white meat such as poultry, have equal effects on blood cholesterol levels, according to a study published today in the American Journal of Clinical Nutrition.
Jun 4, 2019
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A new study from the University of Eastern Finland shows that a moderately high intake of dietary cholesterol or consumption of up to one egg per day is not associated with an elevated risk of stroke. Furthermore, no association ...
May 20, 2019
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The recent news that eating three to four eggs a week is linked to a slight increase in risk for developing heart disease was a bummer for egg lovers. Should you stop eating eggs because of this new finding?
Apr 17, 2019
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Cancel the cheese omelet. There is sobering news for egg lovers who have been happily gobbling up their favorite breakfast since the 2015-2020 Dietary Guidelines for Americans no longer limited how much dietary cholesterol ...
Mar 15, 2019
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