What an expert says about taking magnesium for sleep
When people struggle to fall asleep, it's no surprise they seek solutions.
Mar 8, 2023
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When people struggle to fall asleep, it's no surprise they seek solutions.
Mar 8, 2023
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My husband has swapped out his regular morning coffee for an energy drink. Are these healthy options for getting his daily dose of caffeine? Do energy drinks have more caffeine than regular coffee? And how much caffeine is ...
Feb 16, 2023
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Intentional modifications to diet are being investigated as a strategy to reduce chronic cancer-related fatigue, according to new data published today in the journal Nutrition & Cancer by researchers with The Ohio State University ...
Feb 9, 2023
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Fiber-rich food is important for gastrointestinal health, but most Americans don't get enough in their typical diet. While fiber supplements can help, they can also cause unpleasant side effects such as excessive bloating ...
Feb 2, 2023
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Androstenedione is one of those supplements that was peddled to athletes for years as a quick path to bulging muscles and high testosterone levels, but it carries some grave dangers.
Feb 2, 2023
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The U.S. Food and Drug Administration said Thursday it can't regulate CBD supplements because there isn't enough evidence on their safety. The agency also called on Congress to create new rules for what has become a burgeoning ...
Jan 27, 2023
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Uridine is not only a central building block of RNA, but can also increase the feeling of hunger when ingested, as researchers at the Max Planck Institute for Metabolism Research and the University Hospital of Cologne have ...
Jan 18, 2023
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Multiple sclerosis patients do not have the same bacteria in their intestines as healthy people. There are also differences in the composition and function of the bacteria in the intestines of multiple sclerosis patients, ...
Jan 5, 2023
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When we were little, our parents told us to take our vitamins so we could grow big and strong. Now, researchers from Japan find that one particular supplement may even fix a broken heart.
Jan 4, 2023
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In past decades, the safety of many probiotics available to consumers was anchored in knowledge of their long history of safe consumption in humans. However, the range of probiotics is expanding to include non-traditional ...
Dec 29, 2022
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