Oncology & Cancer

The lesser-known health benefit of Dry January: Cancer prevention

As we begin 2024, resolutions to eat healthier and exercise more are likely on many minds. This year, you may consider adding another: Reducing alcohol or taking a break altogether. Many people have also started to participate ...

Health

Why does alcohol make my poo go weird?

As we enter the festive season it's a good time to think about what all those celebratory alcoholic drinks can do to your gut.

Health

Three tips from a dietitian on managing holiday indulgences

Whether it's work parties, social gatherings or family get-togethers, December joins people for holidays and social events centered around plenty of food and drinks. But overindulging during the holiday season can bring unwelcome ...

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