Health

Protein drinks after exercise help maintain aging muscles

A new research report appearing online in the FASEB Journal shows that what someone drinks after exercise plays a critical role in maximizing the effects of exercise. Specifically, the report shows that protein drinks after ...

Health

Milk better than water to rehydrate kids: study

Active children need to be watered with milk. It's a more effective way of countering dehydration than a sports drink or water itself, say researchers at McMaster University.

Health

Preventing kidney stones before they form

Kidney stones are small, hard deposits made of minerals and reoccurring materials inside the kidneys. Stones often go unnoticed in the kidney until they move into the ureter —the tube connecting the kidney and bladder.

Dentistry

How often should I get my teeth cleaned?

If you went to your dentist for a check-up and dental clean in the last year, give yourself a pat on the back. Not everyone loves the dentist, but research shows people who visit at least once a year for preventative care ...

Health

Drinking water from plastic pipes - is it harmful?

Pipe-in-pipe systems are now commonly used to distribute water in many homes. The inner pipe for drinking water is made of a plastic called cross-linked polyethylene (PEX). Are these pipes harmful to health and do they affect ...

Health

Mayo Clinic Q And A: What to drink to stay hydrated

DEAR MAYO CLINIC: I know I need to stay hydrated while I exercise but what is the best fluid? I'm wondering how much I should drink and if I need to drink special water as someone mentioned alkaline water. Is alkaline water ...

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