Health

Caffeine: How quitting can benefit your health

Caffeine is the most consumed psychoactive compound in the world. Even if you don't drink coffee or tea, you probably still regularly consume caffeine since it's found in everything from fizzy drinks and cold remedies to ...

Oncology & Cancer

The lesser-known health benefit of Dry January: Cancer prevention

As we begin 2024, resolutions to eat healthier and exercise more are likely on many minds. This year, you may consider adding another: Reducing alcohol or taking a break altogether. Many people have also started to participate ...

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