We all want to eat healthily, especially as we reset our health goals at the start of a new year. But sometimes these plans are sabotaged by powerful cravings for sweet, salty or carb-heavy foods.
Feb 27, 2024
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From boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost your diet, while others can leave you feeling bloated and tired. In America, many snackers are ...
Feb 27, 2024
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New studies by La Trobe University have shed light on the impact of additional responsibilities women assumed by "default" during the COVID-19 pandemic, influencing a spike in drinking among working mothers. The studies were ...
Feb 26, 2024
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People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely to suffer with obstructive sleep apnea (OSA), according to a study published today (Feb. 20) in ERJ Open ...
Feb 20, 2024
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Contrary to popular belief, the benefits of physical activity do not outweigh the risks of cardiovascular disease associated with drinking sugar-sweetened beverages, according to a new study led by Harvard T. H. Chan School ...
Feb 8, 2024
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A much anticipated government study finds that military personnel stationed at Camp Lejeune in North Carolina between 1975 and 1985 face at least a 20% higher risk for certain cancers than those stationed elsewhere.
Feb 1, 2024
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Heading back to school is a time of great anticipation for many families, but it is not without challenges. One of the big challenges is preparing healthy, easy, affordable and appealing lunchboxes.
Jan 23, 2024
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Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study published in the open access journal BMJ Open.
Jan 22, 2024
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Energy drinks are associated with an increased risk of mental health issues among children and young people, including anxiety, stress, depression, and suicidal thoughts, a new study has found.
Jan 22, 2024
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Taking away the largest serving of wine by the glass—in most cases the 250ml option—led to an average reduction in the amount of wine sold at pubs and bars of just under 8%, new research led by a team at the University ...
Jan 18, 2024
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