Health

Humans don't hibernate, but we still need more winter sleep

Whether we're night owls or morning larks, our body clocks are set by the sun. Theoretically, changing day length and light exposure over the course of the year could affect the duration and quality of our sleep. But figuring ...

Health

Poor sleep tied to urinary, prostate symptoms

Poor sleep quality is associated with an increased prevalence of lower urinary tract symptoms (LUTS)/benign prostatic hyperplasia (BPH), according to a study published online Oct. 24 in Frontiers in Aging Neuroscience.

Cardiology

Sleep as a new eighth measure of cardiovascular health

Researchers at Columbia University Mailman School of Public Health evaluated an expanded measure of cardiovascular health (CVH) that includes sleep as an eighth metric, in relation to cardiovascular disease risk. This represents ...

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