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Short sleep, aging brain

Researchers at Duke-NUS Graduate Medical School Singapore (Duke-NUS) have found evidence that the less older adults sleep, the faster their brains age. These findings, relevant in the context of Singapore's ...

Jul 01, 2014
popularity 4.4 / 5 (18) | comments 1

Poor sleep may age your brain

(HealthDay) -- Evidence is building that poor sleep patterns may do more than make you cranky: The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four ...

Jul 16, 2012
popularity 4.3 / 5 (12) | comments 4 | with audio podcast

Sleep affects potency of vaccines

As moms have always known, a good night's sleep is crucial to good health -- and now a new study led by a UCSF researcher shows that poor sleep can reduce the effectiveness of vaccines.

Aug 01, 2012
popularity not rated yet | comments 0 | with audio podcast

Kids who sleep more, may eat less, new study finds

It seems everyone is looking for a culprit when it comes to childhood obesity: fast food, sugary drinks, super-sized everything. But it turns out part of the blame may lie with the simple matter of turning out the lights ...

Nov 04, 2013
popularity not rated yet | comments 0

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