News tagged with duration

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New work schedule could cure your 'social jetlag'

Many of us are walking around all the time in a fog caused by "social jetlag." That's what happens when we lose sleep because our daily schedules don't match our bodies' natural rhythms. The condition can be a particular ...

Mar 12, 2015
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Short sleep, aging brain

Researchers at Duke-NUS Graduate Medical School Singapore (Duke-NUS) have found evidence that the less older adults sleep, the faster their brains age. These findings, relevant in the context of Singapore's rapidly ageing ...

Jul 01, 2014
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Sleep affects potency of vaccines

As moms have always known, a good night's sleep is crucial to good health -- and now a new study led by a UCSF researcher shows that poor sleep can reduce the effectiveness of vaccines.

Aug 01, 2012
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Poor sleep may age your brain

(HealthDay) -- Evidence is building that poor sleep patterns may do more than make you cranky: The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four new studies suggest.

Jul 16, 2012
popularity0 comments 4

Short sleep duration ups odds of metabolic syndrome

(HealthDay)—Short sleep duration (less than seven hours) is associated with increased likelihood of metabolic syndrome, according to a meta-analysis published online July 13 in the Annals of the American Thoracic Society.

Jul 23, 2015
popularity21 comments 0

Duration

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