Health

Brain boosters from exercise and diet

Studies show that physical activity is actually a mental health exercise. One article that states just 15 minutes of walking, especially in the out-of-doors, can boost mood and reduce feelings of depression.

Alzheimer's disease & dementia

Alzheimer's vs. other dementias: What's the difference?

Imagine struggling to remember your loved ones, the places you've been or even your own name. The haunting reality of Alzheimer's disease and dementia is a terrifying prospect for many individuals and their families.

Alzheimer's disease & dementia

Global dementia cases forecasted to triple by 2050

Positive trends in global education access are expected to decrease dementia prevalence worldwide by 6.2 million cases by the year 2050. Meanwhile, anticipated trends in smoking, high body mass index and high blood sugar ...

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