Sixty percent of roughly 1,600 Canadians who took part in a new McGill University study say their lifestyle habits either stayed the same or improved during the COVID-19 pandemic. On the flip side, 40% of participants say ...
May 26, 2023
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In today's world, our diets are often packed with fats and sugars. Our ancient instinct to crave calorie-rich foods, which once helped us survive, now leads to harmful health side-effects.
May 25, 2023
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We've heard it time and time again—the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets ...
May 24, 2023
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I am 35 and in good health. I am diligent about getting an annual physical. At my last one, the doctor said that while my numbers look good, since high blood pressure and high cholesterol run in my family, I should consider ...
May 11, 2023
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We all know this scenario. You've been sticking to a healthy diet, then the weekend rolls around. Pub meals, greasy fry-ups, takeaway dinners… None of that matters as long as you ate healthily during the week, right?
May 9, 2023
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Adults in their 20s and 30s with mental disorders have an up to three-fold elevated likelihood of a heart attack or stroke, according to a study in more than 6.5 million individuals published today in the European Journal ...
May 8, 2023
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When is the right time and what is the best way to go about talking to children about their weight?
May 4, 2023
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One evening, at home. You're sat comfortably on the sofa, watching your favorite TV show. An ad comes up, showing a scrumptious burger in its full glory. The camera zooms into each ingredient: the crisp salad; the tender ...
Apr 27, 2023
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Larissa was a 21-year-old Canadian college student recovering from COVID-19 when she died from complications related to an accidental overdose of acetaminophen, a medication in probably every drug store and most medicine ...
Apr 27, 2023
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Got COVID? Again? Deciding what to eat can be mentally taxing, especially when you are not feeling well. However, our diet plays a role in preventing and managing poor health, including COVID.
Apr 27, 2023
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