Are you a man and do you expect to manage on your own for a while longer? Research at Uppsala University now shows that efforts to achieve a healthy diet, normal waist size and non-smoking habit can yield benefits long after ...
Apr 26, 2018
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Early adulthood is particularly critical for putting on weight. According to a recent study conducted at the University of Helsinki, common factors among young women and men who succeeded in managing their weight in the long ...
Mar 26, 2018
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How's that New Year's resolution coming along? Getting ready for summer and want to look your best? Just want to feel better physically? Whatever your motivation, Mercedes Sotos-Prieto, an assistant professor of nutrition ...
Mar 19, 2018
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A University of Texas at Dallas psychologist has examined the preconceptions about the effects of emotions on children's eating habits, creating the framework for future studies of how dietary patterns evolve in early childhood.
Feb 19, 2018
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Slowing down the speed at which you eat, along with cutting out after dinner snacks and not eating within 2 hours of going to sleep may all help to shed the pounds, suggests research published in the online journal BMJ Open.
Feb 12, 2018
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A new international report gives the clearest evidence to date on the impact of diet on brain health in older adults.
Jan 30, 2018
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Successful obesity prevention starts at home – at the family dinner table. The results of a meta-analysis conducted at the Max Planck Institute for Human Development and the University of Mannheim have been published in ...
Jan 19, 2018
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A new campaign from Public Health England is urging parents to limit snacks for children to two a day, and 100 calories a piece. The aim is to reduce kids' sugar consumption – according to PHE data, children eat on average ...
Jan 11, 2018
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The click-clack of knives chopping on cutting boards and the savory smell of sauteed onions filled the air on a recent evening.
Jan 4, 2018
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We tend to think that we stop eating when our stomachs are full. Science shows otherwise. Here are five reasons we often overeat without realising it.
Jan 3, 2018
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