News tagged with endurance

When exercise is unhealthy for the heart

Endurance exercise accelerates the development of heart problems in individuals with a particular genetic mutation, a new study in American Journal of Physiology—Heart and Circulatory Physiology reports.

19 hours ago
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Endurance (also called Sufferance, Stamina, or Durability) is the ability for a human or animal to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. In humans, it is usually used in aerobic or anaerobic exercise. The definition of 'long' varies according to the type of exertion - minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can have a negative impact on the ability to exert strength unless an individual also undertakes resistance training to counteract this effect.

This text uses material from Wikipedia, licensed under CC BY-SA

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