News tagged with energy expenditure

Related topics: physical activity · food intake · obesity

Why you won't lose weight with exercise alone

Exercise by itself isn't always enough to take off the weight. Now, evidence reported in the Cell Press journal Current Biology on January 28 helps to explain why that is: our bodies adapt to higher activity levels, so that ...

Jan 28, 2016
popularity290 comments 1

Ease of weight loss influenced by individual biology

For the first time in a lab, researchers at the National Institutes of Health found evidence supporting the commonly held belief that people with certain physiologies lose less weight than others when limiting calories. Study ...

May 11, 2015
popularity23 comments 0

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