News tagged with energy expenditure

Insulin action in the brain can lead to obesity

Fat-rich food makes you fat. Behind this simple equation lie complex signalling pathways, through which the neurotransmitters in the brain control the body's energy balance. Scientists at the Cologne-based ...

Jun 06, 2011
popularity 3.7 / 5 (3) | comments 12 | with audio podcast

Building muscle without heavy weights

Weight training at a lower intensity but with more repetitions may be as effective for building muscle as lifting heavy weights says a new opinion piece in Applied Physiology, Nutrition, and Metabolism.

Apr 26, 2012
popularity 5 / 5 (2) | comments 0

Is long-term weight loss possible after menopause?

Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural declines in energy expenditure could ...

Aug 28, 2012
popularity 5 / 5 (2) | comments 0