Health

The new exercise trend that's made for everyone

Bringing the science of high intensity interval training (HIIT) into everyday life could be the key to helping unfit, overweight people get more of the exercise they need to improve their health, according to an international ...

Psychology & Psychiatry

Walking in nature found to reduce rumination

(Medical Xpress)—A team of researchers working at Stanford University has found that people walking in a "natural" environment tend to engage in less rumination. In their paper published in Proceedings of the National Academy ...

Sports medicine & Kinesiology

Precision rehabilitation may prevent osteoarthritis

Athletes and sports fans know that a torn ACL knocks a player out of the game, requires surgical repair and involves a long recovery. But for many injured athletes, being temporarily sidelined is only the beginning of a lifelong ...

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