News tagged with excess energy

New study shows pregnant women need to move more

(Medical Xpress)—It may not be enough for women to spend just 30 minutes a day on a treadmill or elliptical if they want to manage their weight during pregnancy. Regular exercise can help lessen back pain, ...

Aug 20, 2013
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Protein key to curbing overeating and preventing obesity

(Medical Xpress) -- Including enough protein in our diets, rather than simply cutting calories, is the key to curbing appetites and preventing excessive consumption of fats and carbohydrates, a new study from the University ...

Oct 18, 2011
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Does moderate alcohol consumption increase body weight?

A paper from Spain provides an extensive review of the association between alcohol consumption and body weight. Based on the fact that the energy content in 1 gram of alcohol is 29 kJ or 7.1 kcal, excessive alcohol consumption ...

Aug 16, 2011
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