News tagged with exercise activity

More steps a day keep the doctor away

Landmark research by The George Institute for Global Health has found that exercise can save lives, with an increase in the number of steps walked each day having a direct correlation with long term mortality.

Nov 11, 2015
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'Guilting' teens into exercise won't increase activity

Just like attempts at influencing hairstyles or clothing can backfire, adults who try to guilt middle-schoolers into exercising won't get them to be any more active, according to a new study by University of Georgia researchers.

Sep 02, 2015
popularity23 comments 0

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