News tagged with exercise activity

New exercise guidelines developed for people with MS

According to new research out of Queen's University, an active lifestyle has many benefits for adults living with multiple sclerosis. Based on that research, Amy Latimer-Cheung (School of Kinesiology and Health Studies) has ...

Oct 11, 2013
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Teens interested in healthy minds—and ripped bodies

Dreams of washboard abs and toned arms may seem to be the main motivation for the average teen to lace up their running shoes. But over 1,000 Montreal high school students disagree. Teens, it seems, are smarter than their ...

Sep 10, 2013
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