News tagged with exercise activity

Exercise to prevent falls and fractures

Boosting your activity levels and doing strength and balance exercises significantly reduces your risk of breaking a bone as a result of falling if you are over 60, according to experts from an international research group ...

Oct 01, 2014
popularity0 comments 0

New technologies help people with heart disease

People taking part in cardiac rehabilitation exercise programmes are likely to maintain healthy behaviours for longer with text message and web-based support, according to recent research from the University of Auckland.

Aug 22, 2014
popularity0 comments 0

Subscribe to rss feed