News tagged with exercise activity

Hot flashes? Active days bring better nights

Getting a good night's sleep isn't always easy for women at menopause. Exercise may help, but women can have a tough time carving out leisure time for it. The good news from a study published online today in Menopause, the jo ...

Mar 27, 2013
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'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

Mar 07, 2013
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Exercise shields children from stress

Exercise may play a key role in helping children cope with stressful situations, according to a recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM).

Mar 07, 2013
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One path to fitter kids: More P.E. at school

(HealthDay News) —Remember the physical education component of children's education? Many schools have cut back on P.E. classes, but a new study finds that might be a mistake.

Jan 22, 2013
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