News tagged with exercise activity

Change diet, exercise habits at same time for best results, study says

Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the Stanford University School ...

Health Apr 21, 2013 | 4.3 / 5 (3) | 0 |

Only one in five Americans gets enough exercise, CDC report says

(HealthDay)—Most Americans are falling short when it comes to exercise, a new government report shows.

Health May 02, 2013 | 5 / 5 (1) | 0 |

Optimal workout partner encourages less to motivate more, says researcher

(Medical Xpress)—The best workout partner may be one who understands that silence is golden, according to one Kansas State University researcher in the College of Human Ecology.

Health May 08, 2013 | 5 / 5 (1) | 0