News tagged with exercise activity
Only one in five Americans gets enough exercise, CDC report says
(HealthDay)—Most Americans are falling short when it comes to exercise, a new government report shows.
Health
May 02, 2013 |
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Half time warm-ups boost athletic performance
High-intensity, short duration warm up activities at half time intervals boost athletic performance, a study of soccer players has found.
Health
May 20, 2013 |
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Wearing a backpack could limit physical performance, research suggests
Sport and exercise academics at the University of Derby have discovered that wearing a heavy backpack during physical activity, such as that worn by the military on exercise, can significantly decrease performance.
Health
May 15, 2013 |
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Optimal workout partner encourages less to motivate more, says researcher
(Medical Xpress)—The best workout partner may be one who understands that silence is golden, according to one Kansas State University researcher in the College of Human Ecology.
Health
May 08, 2013 |
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Half the recommended exercise can cut risk of serious illness
Doing just half the amount of recommended exercise can be enough to reduce the risk of serious illness, research from the Department for Health have found.
Cardiology
May 08, 2013 |
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