Curbing the amount of time spent sitting down might help to protect aging DNA and therefore possibly extend the lifespan, suggests a small study published online in the British Journal of Sports Medicine.
Because folks over age 65 will make up 40 percent of the U.S. population in 30 years, according to the Census Bureau, quality of life looms as an important public health issue as baby boomers head into retirement. ...
(HealthDay)—Back-to-school time provides an opportunity for parents to develop an exercise plan that fits into the family schedules, an expert suggests.
E-coachER – useful web support for patients in an exercise referral scheme with long-term physical and psychological conditions?
People taking part in cardiac rehabilitation exercise programmes are likely to maintain healthy behaviours for longer with text message and web-based support, according to recent research from the University of Auckland.