News tagged with exercise activity
Taking stairs, raking leaves may equal a trip to the gym, study finds
New research at Oregon State University suggests the health benefits of small amounts of activity – even as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial ...
Health
Jan 29, 2013 |
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Only one in five Americans gets enough exercise, CDC report says
(HealthDay)—Most Americans are falling short when it comes to exercise, a new government report shows.
Health
May 02, 2013 |
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Change diet, exercise habits at same time for best results, study says
Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the Stanford University School ...
Health
Apr 21, 2013 |
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'Healthier hormones' through diet and exercise
Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...
Health
Mar 07, 2013 |
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Traffic light system for activity could redefine how we exercise
(Medical Xpress)—The traffic light system used as a guide to health information in food could be used in a similar way to help people become more active.
Health
Feb 21, 2013 |
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TV viewing, exercise habits may significantly affect sperm count
Men's sperm quality may be significantly affected by their levels of physical activity, according to a new study led by researchers at Harvard School of Public Health (HSPH). They found that healthy young men who were sedentary, ...
Health
Feb 04, 2013 |
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Olympians live longer than general population... But cyclists no survival advantage over golfers
Olympic medallists live longer than the general population, regardless of country of origin, medal won, or type of sport played, finds a study in the Christmas issue published on BMJ today.
Health
Dec 13, 2012 |
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Kids need at least 7 minutes a day of 'vigorous' physical activity, but most aren't getting that
Children need a minimum of seven minutes a day of vigorous physical activity, demonstrates recently published findings by University of Alberta medical researchers and their colleagues across Canada.
Health
Nov 09, 2012 |
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Regular physical activity reduces risk of dementia in older people
Regular physical activity may help older people reduce their chances of getting dementia.
Alzheimer's disease & dementia
Nov 01, 2012 |
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Sudden cardiac death in Ontario under age 40: is exercise dangerous?
It's a tragic news story that often makes headlines – a young, healthy, fit athlete suddenly collapses and dies of cardiac arrest while playing sports.
Cardiology
Oct 29, 2012 |
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Longer exercise provides added benefit to children's health
Twenty minutes of daily, vigorous physical activity over just three months can reduce a child's risk of diabetes as well as his total body fat - including dangerous, deep abdominal fat – but 40 minutes ...
Health
Sep 18, 2012 |
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Exercise may affect food motivation: study
It is commonly assumed that you can "work up an appetite" with a vigorous workout. Turns out that theory may not be completely accurate – at least immediately following exercise.
Health
Sep 12, 2012 |
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'Exergames' not perfect, but can lead to more exercise
Active video games, also known as "exergames," are not the perfect solution to the nation's sedentary ways, but they can play a role in getting some people to be more active.
Health
Aug 08, 2012 |
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Concussions and head impacts may accelerate brain aging
Concussions and even lesser head impacts may speed up the brain's natural aging process by causing signaling pathways in the brain to break down more quickly than they would in someone who has never suffered ...
Neuroscience
Jul 31, 2012 |
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Exercise can shield the aging brain, studies show
(HealthDay) -- Evidence is mounting that exercise provides some protection from memory loss and Alzheimer's disease, with three new studies showing that a variety of physical activities are associated with ...
Alzheimer's disease & dementia
Jul 16, 2012 |
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