News tagged with exercise activity


Taking stairs, raking leaves may equal a trip to the gym, study finds

New research at Oregon State University suggests the health benefits of small amounts of activity – even as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial ...

Health created Jan 29, 2013 | popularity 4.5 / 5 (8) | comments 0 | with audio podcast

Only one in five Americans gets enough exercise, CDC report says

(HealthDay)—Most Americans are falling short when it comes to exercise, a new government report shows.

Health created May 02, 2013 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Change diet, exercise habits at same time for best results, study says

Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the Stanford University School ...

Health created Apr 21, 2013 | popularity 4.3 / 5 (3) | comments 0 | with audio podcast

'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

Health created Mar 07, 2013 | popularity 3.5 / 5 (2) | comments 0 | with audio podcast

Traffic light system for activity could redefine how we exercise

(Medical Xpress)—The traffic light system used as a guide to health information in food could be used in a similar way to help people become more active.

Health created Feb 21, 2013 | popularity 4 / 5 (1) | comments 0 | with audio podcast

TV viewing, exercise habits may significantly affect sperm count

Men's sperm quality may be significantly affected by their levels of physical activity, according to a new study led by researchers at Harvard School of Public Health (HSPH). They found that healthy young men who were sedentary, ...

Health created Feb 04, 2013 | popularity 5 / 5 (2) | comments 0 | with audio podcast

Olympians live longer than general population... But cyclists no survival advantage over golfers

Olympic medallists live longer than the general population, regardless of country of origin, medal won, or type of sport played, finds a study in the Christmas issue published on BMJ today.

Health created Dec 13, 2012 | popularity 4.3 / 5 (3) | comments 5 | with audio podcast

Kids need at least 7 minutes a day of 'vigorous' physical activity, but most aren't getting that

Children need a minimum of seven minutes a day of vigorous physical activity, demonstrates recently published findings by University of Alberta medical researchers and their colleagues across Canada.

Health created Nov 09, 2012 | popularity not rated yet | comments 0 | with audio podcast

Regular physical activity reduces risk of dementia in older people

Regular physical activity may help older people reduce their chances of getting dementia.

Alzheimer's disease & dementia created Nov 01, 2012 | popularity not rated yet | comments 0 | with audio podcast

Sudden cardiac death in Ontario under age 40: is exercise dangerous?

It's a tragic news story that often makes headlines – a young, healthy, fit athlete suddenly collapses and dies of cardiac arrest while playing sports.

Cardiology created Oct 29, 2012 | popularity not rated yet | comments 0 | with audio podcast

Longer exercise provides added benefit to children's health

Twenty minutes of daily, vigorous physical activity over just three months can reduce a child's risk of diabetes as well as his total body fat - including dangerous, deep abdominal fat – but 40 minutes ...

Health created Sep 18, 2012 | popularity not rated yet | comments 0 | with audio podcast

Exercise may affect food motivation: study

It is commonly assumed that you can "work up an appetite" with a vigorous workout. Turns out that theory may not be completely accurate – at least immediately following exercise.

Health created Sep 12, 2012 | popularity not rated yet | comments 0 | with audio podcast

'Exergames' not perfect, but can lead to more exercise

Active video games, also known as "exergames," are not the perfect solution to the nation's sedentary ways, but they can play a role in getting some people to be more active.

Health created Aug 08, 2012 | popularity not rated yet | comments 0 | with audio podcast

Concussions and head impacts may accelerate brain aging

Concussions and even lesser head impacts may speed up the brain's natural aging process by causing signaling pathways in the brain to break down more quickly than they would in someone who has never suffered ...

Neuroscience created Jul 31, 2012 | popularity not rated yet | comments 0 | with audio podcast

Exercise can shield the aging brain, studies show

(HealthDay) -- Evidence is mounting that exercise provides some protection from memory loss and Alzheimer's disease, with three new studies showing that a variety of physical activities are associated with ...

Alzheimer's disease & dementia created Jul 16, 2012 | popularity 1 / 5 (1) | comments 0 | with audio podcast