News tagged with exercise group

Age matters in health messages

Health interventions to increase exercise in older people could be more successful if they differentiated between people aged 65 to 79 years old and those over 80 years old.

May 06, 2015
popularity 4 comments 0

Lift weights, improve your memory

Here's another reason why it's a good idea to hit the gym: it can improve memory. A new Georgia Institute of Technology study shows that an intense workout of as little as 20 minutes can enhance episodic ...

Oct 01, 2014
popularity 0 comments 1

New study to help disabled people get more active

Following the success of para-athletes taking part in the Glasgow 2014 Commonwealth Games, researchers in our Department for Health are embarking on a new study to understand more about the benefits of moderate-intensity ...

Aug 04, 2014
popularity 0 comments 0