News tagged with exercise group

Exercise changes your DNA

You might think that the DNA you inherited is one thing that you absolutely can't do anything about, but in one sense you'd be wrong. Researchers reporting in the March issue of Cell Metabolism, a Cell Press publication, have f ...

Mar 06, 2012
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New study to help disabled people get more active

Following the success of para-athletes taking part in the Glasgow 2014 Commonwealth Games, researchers in our Department for Health are embarking on a new study to understand more about the benefits of moderate-intensity ...

Aug 04, 2014
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Using memories to motivate behavior

We all know that thinking about exercise isn't the same as doing it. But researchers from the University of New Hampshire have confirmed what may be the next best thing: just thinking about a past exercise experience can ...

Apr 30, 2014
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Yoga in menopause may help insomnia, but not hot flashes

Taking a 12-week yoga class and practicing at home was linked to less insomnia—but not to fewer or less bothersome hot flashes or night sweats. The link between yoga and better sleep was the only statistically significant ...

Sep 27, 2013
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