Exercise habits news and latest updates(... continued page 2)

Gerontology & Geriatrics

Frail, but living at home: Program helps elderly stay strong

It's never too late to start exercising—and the right activities might help you stay independent in your home.

May 19, 2022

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Diseases, Conditions, Syndromes

Back and neck pain treatments range from self-care to surgery; prevention is key

When back or neck pain strikes, normal activity is disrupted. Seeking relief for back or neck pain is one of the most common reasons people go to their health care provider or miss work.

Oct 6, 2021

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Diabetes

Stop diabetes in its tracks with a tested 12-month education program

A diagnosis of prediabetes can be a wake-up call, especially if you didn't know you were at risk. But that wake-up call doesn't need to be cause for alarm.

Jun 14, 2021

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Psychology & Psychiatry

As lockdowns cut into exercise time, depression rates are rising

(HealthDay)—Exercise has long been considered a "natural antidepressant." Now, research suggests that as lockdowns kept people from regular exercise, depression rates started to rise.

Mar 10, 2021

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Pediatrics

Kids are exercising less and sitting more during the pandemic

Patterns set during childhood can influence adult life profoundly, and exercise habits are no exception. With the U.S. seeing a 20-year trend of increased risk of being overweight or obese among children, there's reason for ...

Oct 15, 2020

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Health

Q&A: Staying healthy while teleworking

DEAR MAYO CLINIC: With social distancing guidelines in place due to COVID-19, I've been working from home for a few weeks, and I can tell it's already taking a toll on my health. I feel more tired and less motivated to exercise ...

Apr 22, 2020

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Health

Poll: 71% of Americans say their overall health and wellness is good or excellent

A survey assessing Americans' health-related behaviors and attitudes found 71% rate their overall health and wellness as good (54%) or excellent (17%). The Whole-Person Health Poll was conducted online by The Harris Poll ...

Jan 27, 2020

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Alzheimer's disease & dementia

Aerobic exercise and heart-healthy diet may slow development of memory problems

Cognitive impairment without dementia (CIND), or mild cognitive impairment, is a condition that affects your memory and may put you at risk for Alzheimer's disease and dementia. According to the U.S. National Library for ...

Nov 27, 2019

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Pediatrics

3 parenting essentials to safeguard kids' well-being

(HealthDay)—As a parent, you want to do everything right to nurture your child. Besides serving healthy food and encouraging daily exercise, three other lifestyle habits can have a huge impact on your child's mental and ...

Apr 24, 2019

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