A cross-sectional study by investigators from Tokyo University has found that exercising in middle age is a protective factor against sarcopenia and effective in maintaining muscle strength and physical performance. Sarcopenia ...
Dec 14, 2013
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Asking patients about their exercise habits was associated with weight loss in overweight patients and improved glucose control for patients with diabetes, according to a recently published study in the Journal of General ...
Dec 5, 2013
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If the idea of keeping a food and exercise diary keeps you from joining a weight-loss program, there may be a better way.
Nov 18, 2013
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College students who exercised vigorously for 20 minutes at least three days a week were less likely to report poor mental health and perceived stress, according to a study in the American Journal of Health Promotion. However, ...
Sep 4, 2013
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(HealthDay)—Apps for managing diabetes and calculating the risk of cardiovascular disease are among the top 10 apps doctors recommend to their patients, according to researchers at Medical Economics.
Aug 31, 2013
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A UCLA School of Nursing study has found that both healthy-weight and obese children who participated in an intensive lifestyle modification program significantly improved their metabolic and cardiovascular health despite ...
Aug 22, 2013
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(HealthDay)—Only half of American youths get the recommended amount of exercise and less than one-third eat the suggested amount of fruits and vegetables each day, according to a federal government study.
Jun 25, 2013
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Kids whose moms encourage them to exercise and eat well, and model those healthy behaviors themselves, are more likely to be active and healthy eaters, according to researchers at Duke Medicine.
Jun 18, 2013
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As many as 35 percent of Mexican young adults may have a genetic predisposition for obesity, said a University of Illinois scientist who conducted a study at the Universidad Autónoma de San Luis Potosί.
May 21, 2013
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Researchers at the University of Liverpool have developed a smart phone app that helps users lose weight by carefully recording their food consumption.
May 13, 2013
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