News tagged with exercise habits

Related topics: physical activity

To increase physical activity, focus on how, not why

Most people know that exercise is important to maintain and improve health; however, sedentary lifestyles and obesity rates are at all-time highs and have become major national issues. In a new study, University of Missouri ...

Feb 17, 2011
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Dietary habits of teenagers could be better

Adolescents, especially those who are not very physically active, eat too much sweet and fatty foods and not enough fruits and vegetables. This is the conclusion of a study from the Sahlgrenska Academy, at the University ...

May 03, 2010
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Owning a dog encourages exercise in pregnant women

The study of more than 11,000 pregnant women, in partnership with Mars Petcare, showed that those who owned dogs were approximately 50% more likely to achieve the recommended 30 minutes of exercise a day through high levels ...

Feb 15, 2012
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