Texting your way to weight loss
If the idea of keeping a food and exercise diary keeps you from joining a weight-loss program, there may be a better way.
Nov 18, 2013
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If the idea of keeping a food and exercise diary keeps you from joining a weight-loss program, there may be a better way.
Nov 18, 2013
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Addiction researchers have known for many years that smokers are less likely than non-smokers to look to the future in planning their lives. New research has now shown that among smokers, those who have more of a future orientation ...
Sep 4, 2012
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Researchers know that exercise increases a person's chances of surviving a heart attack. Now it turns out that exercise habits also affect how the body handles a heart attack's aftermaths.
Feb 25, 2016
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Parents are role models who can teach their kids about healthy food and exercise habits in childhood to help avoid future health problems.
Feb 21, 2023
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A UCLA School of Nursing study has found that both healthy-weight and obese children who participated in an intensive lifestyle modification program significantly improved their metabolic and cardiovascular health despite ...
Aug 22, 2013
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Can initial modes of behavior be used to predict how fit and healthy a person will be 18 years later? This question was in the focus of studies performed by researchers of KIT, Technische Universität München, and the ...
Feb 12, 2014
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It's never too late to start exercising—and the right activities might help you stay independent in your home.
May 19, 2022
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People acting as caregivers for family members with cardiovascular disease may inadvertently increase their own risk for heart disease by neglecting their own health, according to a new study in the American Journal of Health ...
Nov 7, 2012
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Designed by doctors and psychologists from Valencian universities, the interactive web application has so far been tested on 100 overweight or obese patients.
Feb 29, 2016
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Millions of people suffer from asthma. Many report having poor control of their symptoms. Fortunately, new research shows there is a simple antidote: 30 minutes of exercise a day, year-round.
Oct 7, 2015
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