News tagged with exercise habits

Texting your way to weight loss

If the idea of keeping a food and exercise diary keeps you from joining a weight-loss program, there may be a better way.

Nov 18, 2013
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Many kids missing out on healthy lifestyle

(HealthDay)—Only half of American youths get the recommended amount of exercise and less than one-third eat the suggested amount of fruits and vegetables each day, according to a federal government study.

Jun 25, 2013
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