News tagged with exercise levels

Exercise to prevent falls and fractures

Boosting your activity levels and doing strength and balance exercises significantly reduces your risk of breaking a bone as a result of falling if you are over 60, according to experts from an international research group ...

Oct 01, 2014
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New technologies help people with heart disease

People taking part in cardiac rehabilitation exercise programmes are likely to maintain healthy behaviours for longer with text message and web-based support, according to recent research from the University of Auckland.

Aug 22, 2014
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New study to help disabled people get more active

Following the success of para-athletes taking part in the Glasgow 2014 Commonwealth Games, researchers in our Department for Health are embarking on a new study to understand more about the benefits of moderate-intensity ...

Aug 04, 2014
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Lower fat content and exercise for the diet of adolescents

The prevalence of excess weight and obesity among adolescents and, as a result, the concomitant problems, has increased considerably in recent years. A study by the UPV/EHU has confirmed that, irrespective of the total calories ...

Jan 08, 2014
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