Sports medicine & Kinesiology

New study sheds light on the role of prebiotics in sports nutrition

A new study has further revealed the potential for prebiotics to support athletic health and sports nutrition. The study, "Effects of 24-week prebiotic intervention on self-reported upper respiratory symptoms, gastrointestinal ...

Sports medicine & Kinesiology

Using math to improve your workout

Interval training is the best way to improve your cardiorespiratory fitness and overall sports performance. It works for everyone, from the elite athlete preparing for the Olympics to the regular weekend athlete to the patient ...

Oncology & Cancer

Exercise shown to release protein reducing bowel cancer risk

Scientists at Newcastle University have shown that physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream which helps repair the DNA of damaged cells.

page 1 from 12